Office Gym
@officegymbot

Office Gym

Receive timed desk exercise reminders, stretch guides, and quick workplace mobility routines in Telegram.

Users
693
-6.1% in 7 days
Kind
Bot
Categories
Sports
and 1 more
Interface languages
RU
Tracked since
Jul 2024

Screenshots

4 images
Office Gym screenshot 1Office Gym screenshot 2Office Gym screenshot 3Office Gym screenshot 4

About Office Gym

Office Gym acts as a digital wellness companion for sedentary office workers seeking regular physical movement throughout the workday. Users configure automated intervals to receive step-by-step stretching routines, posture corrections, and low-impact exercises that can be completed directly at an office desk without specialized equipment. The bot helps prevent stiffness and promotes healthy workplace habits through gentle notifications. Evaluation logs from 2026-09-02 show 693 monthly users and 977 community followers. Weekly usage decreased by 6.1%, while thirty-day engagement receded 15.8%. Office Gym reached a past high of 834 monthly users, meaning the current audience stands at 83.1% of that milestone. Systematic recording began on 2024-07-14, backed by 4 catalog screenshots.

Monthly users

Now693
Peak users, Jul 26, 2024834
Growth in 30 days-15.8% over 30 days
Tracked sinceJul 14, 2024tracked since

Questions

How many people use Office Gym?

Office Gym has 693 monthly users as of 2 September 2026. That is the most recent data available; there is nothing newer.

Is Office Gym growing or losing users?

Its monthly users changed by -6.1% over the last 7 days and -15.8% over the last 30 days.

When did Office Gym peak?

Its highest recorded figure is 834 monthly users, on 26 July 2024. It now stands at 83.1% of that peak.

Is Office Gym still working?

The latest data for Office Gym is from 2 September 2026. There is nothing newer, and it has not been verified by hand.

What are alternatives to Office Gym?

Apps with a similar purpose: Shredy Body, Stride Lite, GymBot.

Reviews

No reviews yet.

Sign in with Telegram to leave a review.

Alternatives

All categories

Compare with Office Gym

Any app, any category. The head-to-head opens on click.

The directory of Telegram mini apps and bots

Save apps, follow their growth, and suggest new ones for the catalogue.

23,077 apps across 116 categories

Welcome back

Sign in with Telegram to continue. There is no separate sign-up: the first sign-in creates the account.